Inflammation in the body is a signal that something is out of order. Inflammation can lead to joint pain such as rheumatoid arthritis and systemic lupus. It is also a contributor to Crohn’s disease which is inflammatory bowel syndrome, colitis, cardiovascular obstructive pulmonary disease (COPD), and inflammation of the heart, kidneys or airways.
While there are a number of prescription medications such as steroids or NSAIDs that can provide temporary relief from inflammation, they also weaken the immune system and have unwanted side effects. It is just as easy to use natural anti-inflammatory foods and herbs that will address the root problem of the inflammation.
Anti-Inflammatory Foods
There are many delicious, healthy foods that fight inflammation in the body.
•Blueberries are high in antioxidants and phytonutrients that provide anti-inflammatory protection against disease.
•Green Tea has flavonoids that are potent anti-inflammatory compounds that can help reduce the risk of heart disease.
•Kelp contains a complex carbohydrate that has anti-inflammatory properties as well as anti-tumor and anti-oxidative. It supports the liver and lungs as well as slowing fat absorption and promoting weight loss.
•Wild Alaskan Salmon contains potent omega-3 fatty acids that prevent heart disease and cancer as well as treating autoimmune diseases. It eliminates inflammation.
•Turmeric is being studied for its many anti-inflammatory effects. It is on par with hydrocortisone but has none of the negative side effects.
•Papaya is the fruit of the angels. It contains papain which is a protein-digesting enzyme. It also contains vitamins C and E, and together they help to reduce inflammation in the body.
•Extra Virgin Olive Oil is the Mediterranean diets secret to living a long, healthy life. It contains polyphenols that protect the heart and blood vessels from inflammation.
•Broccoli has anti-inflammatory phytonutrients like sulforapane. This helps rid the body of compounds that could potentially be carcinogenic.
•Sweet Potatoes taste so good. They also are a great source of complex carbohydrates, vitamins B6 and C, and dietary fiber. These antioxidants rid the body of inflammation.
Zeopure and Silapure
Zeopure and Silapure are natural zeolite and silica that can further help cleanse the body of toxins like radiation while they detoxify the entire body. Zeopure gets rid of heavy metals, harmful chemicals, carcinogens and free radicals. Silapure will help the body absorb essential nutrients and boost the body’s stamina for natural vitality and health.
Natural remedies and nutrients bring the body back to the state of health in an easy and supportive way.